Our group workout program consists of the most varied and progressive timetable of fitness and exercise classes in the North East. We pride ourselves on constantly innovating, moving forward and bringing the very latest and best to Paramount. 

We offer the highest quality group fitness experience through our Paramount Acedemy programs, such as Paramount Ride, a world class 'spinning' experience. We also offer only the best branded programs such as MetaFIT, MetaPWR, Hatton Academy Boxing and PiYo. 


Group workouts are the perfect way to stay motivated and train with friends. We have an extensive range of classes and workouts; our current timetable can be found below.


Remember, our Group workouts are constantly reviewed and may change from time to time in line with updates to our class program.  This is done to ensure we are constantly meeting the requirements of our members. To keep updated on new classes, special offers and events, 'Like' us on Facebook or ask at reception.

The 'Group Workouts' listed below are included in our premium membership package with discounts available for those with standard membership packages. Non members are always welcome to attend our classes.


Paramount RIDE is a brand new concept in spinning. Devised by our team with over 20 years of experience of producing the very best spinning experiences and using the latest equipment. RIDE is sure to take your Spinning experience to new levels. 

Paramount  CORE has been created by demand. Clients wanting to sculpt a core that is the envy of the gym have inspired us to provide them with a group fitness experience to educate and motivate them to do just that!

Paramount LIFT is the new program designed to sculpt and tone every part of the body. Fire up your metabolism and watch those gains as our qualified instructors drive you through a full body weighted workout.

Paramount BOXING is a 'boxing for fitness'  program which takes the principles of the worlds best conditioned athletes and presents them in a work hard, play hard environment for those looking to look and feel the benefits of the worlds fastest growing fitness phenomenon.



Are you a Fitness Instructor or thinking of becoming one?

Why not consider starting up your own business teaching and running Paramount Academy Exercise Classes. We offer training and education programs for Level 2 (or higher) fitness professionals. Email us via our contact page for more info.